Coloring as a response to your Coronavirus quarantine

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In these uncertain times we all need to find ways to reduce stress. With more time being spent at home why don’t you try coloring to help you relax.

Here are the top 7 benefits of coloring for adults:

  1. Your brain experiences relief by entering a meditative state
  2. Stress and anxiety levels have the potential to be lowered
  3. Negative thoughts are expelled as you take in positivity
  4. Focusing on the present helps you achieve mindfulness
  5. Unplugging from technology promotes creation over consumption
  6. Coloring can be done by anyone, not just artists or creative types
  7. It’s a hobby that can be taken with you wherever you go

The 7 benefits are taken from the following article:

Who else is spending quarantine time creatively? Try out these colored pencils from Blick. Get free shipping on orders over $45.
Get 15% off orders of $55 or more.
I found this coloring book at a local Ollie’s and I love it. The pictures are so cute and it goes right along with my love of camping.

These are some of my favorite pictures from the coloring book.

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