What are your favorite physical activities or exercises?

What are your favorite physical activities or exercises?

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I love doing just about anything outdoors. But my favorites are camping, hiking, kayaking, fishing, swimming and just plain ‘ole walking. When everyone else is busy Harper (the pooch) and I often run away to chase waterfalls. In East Tennessee there is no shortage of them so we just pick a direction and take off. And we are just minutes from Virginia & North Carolina! It’s so much fun to be active out in nature. I am not nearly as motivated to get on the treadmill and walk at home, but put me outside and I’m raring to go. It’s therapeutic, too, getting away from the stress and responsibilities of daily life. 👍👍👍 So get out there and enjoy nature. 😊

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