I was raised by a mother who still worries about what other people think about everything she does. So it took me some time to get beyond this habit myself. I came to realize that saying “no” to things that would interfere with my own goals is an important aspect of maintaining a healthy lifestyle. It isn’t selfish at all. It allows me to prioritize my time and energy towards achieving what I truly desire, rather than getting sidetracked by distractions.
By setting boundaries and learning to say “no,” I have reduced stress levels and can better maintain a healthy, happy life. It has helped me build self-confidence and assertiveness. Saying “yes” to every request or opportunity leaves me feeling overcommitted and burnout. I hate that feeling! Learning to say “no” has allowed me to feel more in control of my own life. Saying “no” is not always easy, but I have found it to be a necessary step towards creating the future that I need.
What about you? Have you found a good balance in your life? Do you allow yourself to be put first some times? I hope so!
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Very true. The part that grabs my attention is.
Saying “yes to every request or opportunity leaves me feeling overcommitted and burnt out”
It’s none of my business what others think of me. It’s none of their business what I think about them.
Have a fabulous day. ♥
Pls follow me back dear
It’s hard to do, but yes!
Yes
Saying no is not always easy…
Really
That is the biggest struggle I face sometimes. Saying no should be so simple but people tend to make you feel bad. Learning how to not let it is super important!
Yeah, it’s hard
Too much hard for dear
Putting yourself self first and staying No. Helps you to concentrate more on your goals.
Sometimes it’s best for our mental health.
Yes
Really
Pls my goals I want
Actually it is not easy to say ‘no’ to others.
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https://pojoklapangan.com/
Ok