2022, blogging, exercise, Health, Hobbies, yoga

31 Days of Yoga – Plough (Halasana)

January 31, 2022 — 2 Comments

2022, blogging, exercise, Health, Hobbies, yoga

31 Days of Yoga – Dolphin Plank (Makara Adho Mukha Svanasana)

January 30, 2022 — 0 Comments

2022, blogging, exercise, Health, Hobbies, yoga

31 Days of Yoga – Extended Side Angle (Utthita Parsvakonasana)

January 29, 2022 — 0 Comments

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31 Days of Yoga – Boat (Paripurna Navasana)

January 28, 2022 — 1 Comment

2022, blogging, exercise, Health, Hobbies, yoga

31 Days of Yoga – One Legged Table (Bharmanasana)

January 27, 2022 — 0 Comments

2022, blogging, exercise, Health, Hobbies, yoga

31 Days of Yoga – Crescent Moon (Anjaneyasana)

January 25, 2022 — 0 Comments

2022, blogging, exercise, Health, Hobbies, yoga

31 Days of Yoga – Pigeon (Ardha Kapotasana)

January 24, 2022 — 0 Comments

2022, blogging, exercise, Health, Hobbies, yoga

31 Days of Yoga – Bridge (Setu Bandha Sarvangasana)

January 23, 2022 — 0 Comments

2022, blogging, exercise, Health, Hobbies, yoga

31 Days of Yoga – Four-Limbed Staff (Chaturanga Dandasana)

January 22, 2022 — 0 Comments

2022, blogging, exercise, Health, Hobbies, yoga

31 Days of Yoga – Seated Forward Bend (Paschimottanasana)

January 18, 2022 — 0 Comments

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31 Days of Yoga – Lotus (Padmasana)

January 16, 2022 — 0 Comments

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31 Days of Yoga – Chair (Utkatasana)

January 10, 2022 — 0 Comments

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31 Daya of Yoga – Half Standing Forward Bend (Ardha Uttanasana)

January 9, 2022 — 0 Comments

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31 Days of Yoga – Warrior 2 (Virabhadrasana II)

January 6, 2022 — 0 Comments

blogging, exercise, Health, Hobbies, yoga

31 Days of Yoga – Warrior I (Virabhadrasana I)

January 5, 2022 — 0 Comments

2022, blogging, exercise, Health, yoga

31 Days of Yoga – Five Pointed Star (Utthida Tadasana)

January 4, 2022 — 0 Comments

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31 Days of Yoga – Mountain Pose (Tadasana)

January 1, 2022 — 5 Comments

blogging, healthy, Mediterranean Diet, no added sugar, shopping

No-Added-Sugar: Day 8 & 9 Shopping

April 9, 2021 — 0 Comments

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No-Added-Sugar: Day 7, Vitamin Powerhouse Smoothie

April 7, 2021 — 1 Comment

Biking, blogging, cooking, Health, healthy, Mediterranean Diet, Recipes, sugar free

No-Added-Sugar: Day 3, Bean & Corn Salsa. Then an afternoon bike ride.

April 3, 2021 — 0 Comments

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No-Added-Sugar: Day 2, Healthy Breakfast Wrap

April 2, 2021 — 0 Comments