
Tag: healthy


31 Days of Yoga – Chair (Utkatasana)

31 Daya of Yoga – Half Standing Forward Bend (Ardha Uttanasana)

31 Days of Yoga – Warrior 2 (Virabhadrasana II)

31 Days of Yoga – Warrior I (Virabhadrasana I)

31 Days of Yoga – Five Pointed Star (Utthida Tadasana)

31 Days of Yoga – Mountain Pose (Tadasana)

No-Added-Sugar: Day 8 & 9 Shopping

No-Added-Sugar: Day 7, Vitamin Powerhouse Smoothie

No-Added-Sugar: Day 3, Bean & Corn Salsa. Then an afternoon bike ride.

No-Added-Sugar: Day 2, Healthy Breakfast Wrap
