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31 Days of Yoga – Side Plank – Vasisthasana)
Day 21 of 31 days of yoga
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31 Days of Yoga – Extended Puppy (Uttana Shishosana)
Day 17 of 31 days of yoga
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31 Days of Yoga – Cow (Makara Adho Mukha Svanasana)
Day 14 of 31 days of yoga
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31 Days of Yoga – Cat (Marjaryasana)
Day 13 of 31 days of yoga
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31 Days of Yoga – Standing Side Bend (Tiryaka Tadasana)
Day 3 of 31 days of yoga.
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31 Days of Yoga – Tree (Vriksasana)
Day 2 of 31 days of yoga.
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31 Days of Yoga – Mountain Pose (Tadasana)
Day 1 of 31 Days of Yoga
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The COVID Vaccine kicked our butts
We got our COVID vaccine.
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No-Added-Sugar: Day 6, Harmful Effects of Sugar
Harmfull effects of too much sugar
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No-Added-Sugar: Day 5, What to Drink
No added sugar drinks
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Book Review: From Wheels to Wellness
From Wheels to Wellness book review.
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April Challenge – A Month of Photos & Reflections: Day 27, Three Ways to Practice Self Love
Three ways to practice self-love
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April Challenge – A Month of Photos & Reflections: Day 17, The skeeters are out to get me!
Do you react badly to mosquito bites? Me,too! Read on.
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