January 20, 2022December 21, 2022 issababycreates

31 Days of Yoga – Legs Up the Wall (Viparita Karani)

January 19, 2022December 21, 2022 issababycreates

31 Days of Yoga – Plank (Phalakasana)

January 18, 2022December 21, 2022 issababycreates

31 Days of Yoga – Seated Forward Bend (Paschimottanasana)

January 17, 2022December 21, 2022 issababycreates

31 Days of Yoga – Extended Puppy (Uttana Shishosana)

January 16, 2022December 21, 2022 issababycreates

31 Days of Yoga – Lotus (Padmasana)

January 15, 2022December 21, 2022 issababycreates

31 Days of Yoga – Child’s Pose (Balasana)

January 14, 2022December 21, 2022 issababycreates

31 Days of Yoga – Cow (Makara Adho Mukha Svanasana)

January 13, 2022December 21, 2022 issababycreates

31 Days of Yoga – Cat (Marjaryasana)

January 12, 2022December 21, 2022 issababycreates

31 Days of Yoga – One Legged Downward Dog (Eka Pada Adho Mukha Svanasana)

January 11, 2022December 28, 2022 issababycreates

31 Days of Yoga – Downward Facing Dog (Adho Mukha Svanasana)

January 10, 2022December 21, 2022 issababycreates

31 Days of Yoga – Chair (Utkatasana)

January 9, 2022December 21, 2022 issababycreates

31 Daya of Yoga – Half Standing Forward Bend (Ardha Uttanasana)