
Tag: january


31 Days of Yoga – Plough (Halasana)

31 Days of Yoga – Dolphin Plank (Makara Adho Mukha Svanasana)

31 Days of Yoga – Extended Side Angle (Utthita Parsvakonasana)

31 Days of Yoga – Boat (Paripurna Navasana)

31 Days of Yoga – One Legged Table (Bharmanasana)

31 Days of Yoga – Triangle (Trikonasana)

31 Days of Yoga – Crescent Moon (Anjaneyasana)

31 Days of Yoga – Pigeon (Ardha Kapotasana)

31 Days of Yoga – Bridge (Setu Bandha Sarvangasana)

31 Days of Yoga – Four-Limbed Staff (Chaturanga Dandasana)
