January 30, 2022December 21, 2022 issababycreates

31 Days of Yoga – Dolphin Plank (Makara Adho Mukha Svanasana)

January 29, 2022December 21, 2022 issababycreates

31 Days of Yoga – Extended Side Angle (Utthita Parsvakonasana)

January 28, 2022December 21, 2022 issababycreates

31 Days of Yoga – Boat (Paripurna Navasana)

January 27, 2022December 21, 2022 issababycreates

31 Days of Yoga – One Legged Table (Bharmanasana)

January 26, 2022December 21, 2022 issababycreates

31 Days of Yoga – Triangle (Trikonasana)

January 25, 2022December 21, 2022 issababycreates

31 Days of Yoga – Crescent Moon (Anjaneyasana)

January 24, 2022December 21, 2022 issababycreates

31 Days of Yoga – Pigeon (Ardha Kapotasana)

January 23, 2022December 21, 2022 issababycreates

31 Days of Yoga – Bridge (Setu Bandha Sarvangasana)

January 22, 2022December 21, 2022 issababycreates

31 Days of Yoga – Four-Limbed Staff (Chaturanga Dandasana)

January 21, 2022December 21, 2022 issababycreates

31 Days of Yoga – Side Plank – Vasisthasana)

January 20, 2022December 21, 2022 issababycreates

31 Days of Yoga – Legs Up the Wall (Viparita Karani)

January 18, 2022December 21, 2022 issababycreates

31 Days of Yoga – Seated Forward Bend (Paschimottanasana)