
Tag: pose


31 Days of Yoga – Extended Side Angle (Utthita Parsvakonasana)

31 Days of Yoga – Boat (Paripurna Navasana)

31 Days of Yoga – One Legged Table (Bharmanasana)

31 Days of Yoga – Triangle (Trikonasana)

31 Days of Yoga – Crescent Moon (Anjaneyasana)

31 Days of Yoga – Pigeon (Ardha Kapotasana)

31 Days of Yoga – Bridge (Setu Bandha Sarvangasana)

31 Days of Yoga – Four-Limbed Staff (Chaturanga Dandasana)

31 Days of Yoga – Side Plank – Vasisthasana)

31 Days of Yoga – Legs Up the Wall (Viparita Karani)
